If you’ve ever skipped past overnight oats because you were worried about the texture, then you must make this salted caramel blended overnight oats recipe that levels up the idea even more!
If you’ve ever skipped overnight oats because of the chewy texture, this hack is going to change everything—blend them!
The result is a creamy, pudding-like breakfast that feels totally indulgent, especially with the salted caramel twist.
It’s a sweet-and-salty combo that tastes like dessert but fuels you like breakfast.
Jump to:
Why You’ll Love This Recipe for Blended Overnight Oats
- Easy – This recipe takes just a 5 minutes to toss together and then it’s just waiting on it to thicken. It doesn’t get much easier than that!
- Meal Prep – These are good in the fridge for up to 5 days, making it a great meal prep option
- Flavorful – we’re adding in ingredients that you need for maximum flavor with still keeping it easy and not a lot of work
Blended Overnight Oats Ingredients
Gather your ingredients!
See my recipe card below for a complete list of the ingredients with measurements.
Overnight Oats Recipe FAQs
There’s no top allergens in this dish as long as you use a safe for you non-dairy milk.
Store in a tightly sealed container in the fridge until ready to eat. It is good for 5 days when stored properly.
We don’t recommend freezing.
Overnight oats will need 4 to 6 hours to set. If you like a more liquidy overnight oat texture, you can eat after four hours. To completely thicken, you’ll want to let it sit for 6 hours or overnight.
Other Vegan Breakfast Dishes to Try:
🥳 Get the Full Recipe
Blended Salted Caramel Overnight Oats
If you've ever skipped past overnight oats because you were worried about the texture, then you must make this salted caramel blended overnight oats recipe that levels up the idea even more!
Prevent your screen from going dark
Instructions
-
Into a high speed blender, add all ingredients but chia seeds. Blend on high for 30 seconds, then stop and add the chia seeds*. Blend again just until smooth (no more than another 30 seconds)
-
Pour into a jar and allow to chill for 4-8 hours or overnight to thicken. Top with any additional toppings.
Notes
**Nutritional facts are only estimates. Utilize your own brands for accuracy.
***You can double/triple this recipe for more servings.
Video
This website uses affiliate links which may earn commission for purchases made at no additional cost to you.
Nutrition
Serving1jarCalories368kcalCarbohydrates49gProtein11gFat15gSaturated Fat2gPolyunsaturated Fat5gMonounsaturated Fat6gTrans Fat0.02gSodium378mgPotassium392mgFiber10gSugar10gVitamin A29IUVitamin C0.2mgCalcium114mgIron4mg
Did you make and love this recipe?
Click the 5 stars in the recipe card above or below in the comment section! This is a great way to support us so we can continue to bring great recipes!