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Thursday, September 17, 2026

Vegan Cinnamon Swirl Baked Oatmeal


If you want to know anything about our family, know that we will turn anything in a cinnamon roll flavored thing.

Of course that means we have the classic cinnamon rolls, but also cinnamon roll pancakes, cinnamon roll knots, and even a cinnamon roll star bread perfect for the holidays.

So when we were trying to decide our next baked oatmeal flavor, we had to do a cinnamon roll version!

Baked oatmeal has all the fiber, protein, and on-the-go needs that you have to get you through a busy week. It’s perfect for those who don’t necessarily like the texture of traditional oatmeal and uses pantry staples that you likely already have on hand.

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Why You’ll Love Vegan Baked Oatmeal

  • No Mushy Texture – One of the biggest complaints about oatmeal is that the texture is mushy; however, with baked oatmeal, that’s not a concern. Baking allows for it to crisp up on the tops and edges and perfectly cook the oatmeal itself. If you love oatmeal cookies, you’ll love baked oatmeal as well.
  • Lots of Flavor – Most of the time, we hear that people aren’t fans of oatmeal because they lack flavor and they aren’t sure how to fix that. This baked oatmeal has all the flavor you could want inside of it!
  • Great for Meal Prep – it’s seriously so good for on the go. Cut a square and out the door you go! You don’t even have to warm it back up if you don’t want.
ingredients laying on a table that you need to make cinnamon roll baked oatmeal.

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Vegan Banana Bread Baked Oatmeal Ingredients:

Gather Your Ingredients

Full recipe amounts and instructions below in the printable recipe card:

  • ripe banana – you want to use a ripe banana as it will taste sweet and enhance the flavor of your baked oatmeal dish. Using unripe bananas will give you a more earthly taste that you aren’t looking for in this particular dish; however, they are great for topping once the dish is cooked (PS – riper than you see in the photo 😉 )
    • Substitute: Applesauce would work in it’s place
  • dairy free milk – you can use any non-dairy milk for this recipe, such as almond, oat or soy milk. The milk helps us with not only texture and getting that oatmeal to the perfect consistency, but also with flavor
  • maple syrup – we are using this liquid sweetener to not only help with the liquid to oat ratio, but it also give us a better sweetness that we love
    • Substitute: any liquid sweetener like date syrup will also work
  • vanilla extract – using vanilla not only adds more flavor to the dish, but it also helps bring out the flavors of the other ingredients
  • rolled oats – sometimes you will see this say rolled oats and other times old fashioned oats. You just want to make sure that you are not using quick oats for this recipe
  • cinnamon – really brings out that classic oatmeal flavor. You can use store bought ground varieties or you can freshly grate cinnamon yourself
  • salt – a flavor enhancer and while you don’t need a lot, you will definitely be able to tell the difference when making the other ingredients shine in each bite that you take
close up of cinnamon roll baked oatmeal.

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cinnamon roll baked oatmeal in a white 8x8 dish on a table.

Easy Cinnamon Swirl Baked Oatmeal

Prep Time 20 minutes

Cook Time 35 minutes

Total 55 minutes

Cinnamon Roll Baked Oatmeal is about to be your new favorite on-the-go breakfast that you meal prep every week or serve at all your holiday parties and brunches. It’s easy to make, loaded with fiber, and of course, all the flavor you crave!

Servings 9 squares

Calories 290kcal

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Ingredients

Vanilla Cream Cheese Glaze

Instructions

  • Preheat the oven to 350°F (175°C). Lightly grease an 8×8-inch baking dish. Add 2 cups of the oats to a blender and blend into a fine oat flour.

    rolled oats ground up in a blender to make oat flour.
  • In a large bowl, whisk together the blended oats, remaining whole oats, baking powder, cinnamon, and salt.

    dry ingredients for baked oatmeal together in a glass bowl.
  • In a separate bowl, whisk together the oat milk, mashed bananas, maple syrup, melted vegan butter, and vanilla until smooth.

    wet ingredients for baked oatmeal together in a glass dish.
  • Pour the wet ingredients into the dry ingredients and stir until evenly combined. Let the mixture rest for 5 minutes so the oats can begin absorbing the liquid.

    wet and dry ingredients for baked oatmeal mixed together in a large glass bowl.
  • Meanwhile, make the cinnamon swirl by stirring together the brown sugar, melted butter, cinnamon, and oat flour until it forms a thick paste.

    cinnamon paste mixture whisked together in a small glass bowl.
  • Spread half of the oatmeal mixture into the prepared baking dish. Dollop half of the cinnamon mixture over the top and gently swirl with a butter knife. Add the remaining oatmeal mixture, then dollop and swirl in the remaining cinnamon mixture.

    cinnamon swirl baked oatmeal in a white baking dish before cooking.
  • Bake for 35–40 minutes, or until the edges are lightly golden and the center is just set. It should still have a slight jiggle in the very center. Let cool for 10 minutes before glazing.

  • While the oatmeal cools, whisk together the cream cheese, oat milk, maple syrup, vanilla, and salt until smooth and pourable. If needed, add another splash of oat milk to thin it. Drizzle the glaze over the warm baked oatmeal and serve.

    baked cinnamon swirl oatmeal in a white baking dish topped with caramelized bananas and glaze.

Notes

Nutritional values are estimates.  Please utilize your own brands for accuracy. 

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Nutrition

Serving1sliceCalories290kcalCarbohydrates48gProtein6gFat9gSaturated Fat2gPolyunsaturated Fat2gMonounsaturated Fat2gTrans Fat0.03gSodium239mgPotassium358mgFiber5gSugar22gVitamin A372IUVitamin C2mgCalcium167mgIron2mg

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Frequently Asked Questions:

Can I make vegan baked oatmeal Top 9 Allergen Free?

Make sure to use a safe for you non-dairy milk and butter. Omit the optional nuts.

How do I serve vegan baked oatmeal?

Once it has cooled for a few minutes, you can cut the dish into 6-9 squares or other desired size. Serve as is or add options toppings like vegan whipped cream and fresh fruit to it.

Should baked oatmeal be eaten warm or cold?

Baked oatmeal can be eaten however you wish – some will prefer it warm, especially freshly out of the oven; while others will enjoy this dish served chilled.

How do I store leftover baked oatmeal?

Baked oatmeal should be store in an air tight container in the fridge for up to 5-7 days.

Can I prep vegan baked oatmeal ahead of time?

Yes! This dish is great for meal prepping. Since make and let cool completely, then cover tightly and store in the fridge. Eat within 5-7 days.

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