When it comes to vegetarian dishes for Christmas, it’s hard to beat a traditional British nut roast. It’s such a classic vegetarian dish here in the UK – in fact, it’s probably considered pretty retro these days. But there’s a reason the nut roast has stood the test of time. It makes a perfect vegetarian main course for a holiday feast or a cosy Sunday dinner, sliced up and served with a few side dishes.
My easy nut roast is made with so many tasty ingredients, which all bring different flavours and textures to the loaf – each slice is packed with a little bit of everything (including a little bit of festive flair from the dried cranberries!).
And best of all, this recipe couldn’t be simpler to make. There’s absolutely no pre-cooking required – just mix all the raw ingredients together in a big bowl, then press it into a loaf tin, and let the oven do the rest. I do love a no fuss meal!
What is Nut Roast?
If you’re unaware, a nut roast is a hearty loaf made from nuts, vegetables, and whatever other tasty ingredients you like, mixed together and baked to golden perfection. It’s a British recipe, and here in the UK, it’s been a vegetarian favourite for decades, and sometimes it’s probably unfairly considered to be a bit old-fashioned. But I say it’s time to bring back this old favourite!
It’s really hard to beat a nut roast that contains so many wonderful textures and flavours – a soft crunch from the nuts, aromatic herbs, plenty of vegetables, and little pops of festive sweetness from the dried cranberries. It’s wonderful.
What Makes this Nut Roast so Easy to Make?
Many nut roast recipes call for a long list of (in my opinion) unnecessary steps: pre-cooking vegetables, boiling lentils, blitzing up breadcrumbs…
My version, on the other hand, is all about simplicity. There’s absolutely no pre-cooking required, so no hassle… just deliciousness. It’s such an easy recipe – if you can mix ingredients, you can make this easy nut roast.
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Ingredients and Substitutions
Here’s what you’ll need to make this recipe. See the printable recipe card below for detailed ingredient quantities.
- nuts – I used cashew nuts and peanuts (which happened to be red peanuts, but any type will do!). Nuts can be quite expensive, so honestly, I would just choose whatever nuts make sense to you. If you can find another kind of nut more cheaply, that’s totally fine.
- vegetables – I used carrot, mushrooms, and red onion. Make sure you chop your veggies nice and finely (or grate them, if appropriate), so that the nut roast holds together nicely.
- tinned lentils – using a can is so much easier than boiling dried lentils (but you can do that instead, if you prefer).
- rolled oats – a quicker, and more nutritious, alternative to breadcrumbs.
- grated cheddar – use a nice mature cheese for extra flavour.
- eggs – to help hold everything together.
- fresh sage – brings a Christmassy flavour. Use dried sage if you prefer, though I do like having the whole leaves to garnish the nut roast.
- dried oregano (or any other dried herb you like)
- garlic – I used minced garlic from a jar because it’s quick and easy, and I hate chopping fresh garlic.
- dried cranberries – you can skip these if you’re not a fan, but they really do bring a nice touch of sweetness to the nut roast.
This recipe is quite versatile, so you could swap out some of the ingredients, if you’d like to. For example:
- Most other kinds of nuts will also work just fine – use whatever you like. Walnuts, hazelnuts, pistachios, etc. will all be great. You don’t have to only choose two. I used plain, unroasted and unsalted nuts, but roasted nuts will also work. If yours are pre-salted, don’t add any additional salt to the nut roast.
- You can swap out the vegetables I chose (mushrooms, carrots and red onion) if you like – just make sure you chop everything quite finely, as big chunks of vegetable may stop the loaf from holding together strongly. Grated parsnip, chopped bell peppers, or finely chopped broccoli should all work okay. I’d avoid anything too wet, like tomatoes or zucchini (courgette), or you might end up with a soggy loaf.
- The herbs can be swapped for any other herbs (fresh or dried) you have on hand. Nut roast is a great opportunity to use woody herbs, like thyme or rosemary, but fresher herbs like parsley will also work well.
Becca’s Top Tip
If you’re using woody herbs like sage, thyme or rosemary, make sure you remove any tough stalks before chopping.
Printable Instructions
Easy Nut Roast
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Ingredients
- 170 g (~ 6 oz) carrot (1 large or 2 small)
- 185 g (~ 6 1/2 oz) mushrooms
- 1 red onion
- 120 g (~ 1 cup) cashew nuts
- 120 g (~ 3/4 cup) peanuts
- 50 g (~ 1/3 cup) dried cranberries (optional)
- 2 sprigs fresh sage
- 100 g (~ 1 cup) rolled oats
- 100 g mature cheddar cheese, grated (~ 1 cup when grated)
- 400 g tin lentils, drained (265g, or ~ 1 cup, when drained)
- 1 tsp minced garlic
- 1 tsp dried oregano or thyme
- 1 tsp salt
- 1/2 tsp black pepper
- 3 eggs
Instructions
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First, grate the carrots (I didn’t bother peeling mine), and finely chop the mushrooms and the red onion.
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Roughly chop the nuts. You don’t need to be precise about it – it’s actually quite nice to have a bit of variety in size (and therefore texture). You could even leave a few of the smaller nuts whole.
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Chop the dried cranberries into smaller pieces. Remove any woody stems from the sage, and finely chop.
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Heat the oven to 180°C (Gas Mark 4 / 350°F). Line a loaf tin (mine measured 9 x 5 inches) with non-stick baking paper, and lightly spray it with oil.
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Add all of the previous ingredients to a large mixing bowl, along with the rolled oats, grated cheese, drained tin of lentils, garlic, dried herbs, and salt and pepper.
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Mix everything together very thoroughly. It’s worth taking a bit of time over this – spend a few minutes mixing to make sure everything’s evenly distributed. Then add the eggs, and continue to mash everything together very thoroughly. You may even find it easier to use (clean!) hands to get everything well mixed.
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Scoop the mixture into the prepared loaf tin, pressing down firmly in between scoops to ensure everything is well compacted. You can use a smaller spoon to press down right to the edges and corners of the pan. Try to make the top of the loaf as level as possible (not heaped), as this will end up being the base of your nut roast.
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Place in the centre of the oven, and roast for up to an hour. Ovens do differ, so keep an eye on it – it’s ready when it is firm and golden brown.
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Carefully turn the nut roast out of the tin (loosen the edges with a knife, if needed). Slice to serve.
Video
Nutrition
Recipe FAQs
I love to serve nut roast with some sort of sauce, like a dollop of cranberry sauce or a vegetarian gravy. However, it’s not a necessity.
I like to reheat slices of leftover nut roast in the microwave (thin slices are amazing in a post-Christmas sandwich!). You can also reheat in the oven, or even pan fry individual slices on the stovetop.
Yes – ideally, you’d assemble the whole nut roast the day before, then store it in the fridge, and bake it just before serving. Bear in mind that if it’s cold from the fridge, it may take a little longer to cook.
Yes. Once it’s cooked and cooled, store it in a freezer-safe container, and freeze. Defrost in the fridge overnight before reheating in the oven. Cover it with foil or a lid to ensure it doesn’t dry out.
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