Learn how to make vegan tofu bacon easily with just a few simple ingredients. You’ll want this for every sandwich you have going forward!
Want the ultimate hack to better vegan sandwiches? It’s this vegan bacon – hands down.
It’s no secret, good vegan bacon is not only hard to find, but it’s also expensive. We’ve been testing this tofu vegan bacon and it’s become a staple in our kitchen – especially in our leveled up vegan BLT sandwiches.
You’ll immediately want to double the batch, because you’ll be eating it off the tray before you even get it on your sandwich.
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Why You’ll Love this Vegan Tofu Bacon:
- Flavor – It has all the smokey, umami flavors of traditional bacon, without the harm!
- Texture – You can make it thick or thinner and it gets even better with time. The texture is soft, yet crispy.
- Versatile Marinade -The marinade can be used for eggplant, thin slices of carrots, coconut meat, or mushrooms to bacon bacon varieties
Ingredients for vegan bacon:
Gather your ingredients!
Tofu
For the tofu bacon, we have found that super firm is our favorite option, follower by extra firm. Super firm doesn’t require you to press it, whereas you should with the extra-firm tofu.
Substitute: You can try using chickpea tofu or pumpkin tofu instead. Alternatively, you could make the marinade and use coconut meat, thinly sliced carrots, mushrooms, or thinly sliced eggplant.
Soy Sauce
We are using this to get that umami vibe that we want out of our bacon.
Substitute: Depending on your allergies, you could do coconut or liquid aminos, tamari, or a no soy soy sauce instead.
Liquid Smoke and Smoked Paprika
This is helping with that smoked flavor that traditional bacon goes through prior to hitting the shelves. We can get that toast ourselves with these ingredients, ensuring we don’t harm animals.
Maple Syrup
This is just giving us a little sweetness you are used to with bacon.
Substitute: You can omit or use date syrup as well.
Other Ingredients
You’ll also need nutritional yeast, olive oil, vegan Worcestershire sauce (or a vegan-friendly steak sauce), and both garlic and onion powders.
Dishes to use this Vegan Bacon:
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Tofu Bacon Recipe
Learn how to make vegan tofu bacon easily with just a few simple ingredients. You’ll want this for every sandwich you have going forward!
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Instructions
For the marinated tofu bacon
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Into a sealable container, add ⅓ cup soy sauce, 3 tablespoon nutritional yeast, 2 tablespoon each olive oil and maple syrup, 1 tablespoon vegan Worcestershire sauce, 2 teaspoon smoked paprika, and 1 teaspoon each liquid smoke, garlic powder, and onion powder. Whisk together well. Then, coat both sides of each slice of your tofu and place tofu in the container with the lid. Place in the fridge and let marinate for at least 30 minutes (Up to 3 days). Proceed with recipe while waiting.
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15 minutes before done marinating, preheat oven to 400˚F (220˚C). Reserve the marinade, and place tofu slices on a baking sheet (without parchment paper) and once heated, bake for 20-25 minutes. When it comes out brush remaining marinade on it.
Notes
Nutritional facts are only estimates and include using all of the marinade. Could be more or less depending on thinness or thickness you cut the tofu slices.
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Nutrition
Serving1sliceCalories65kcalCarbohydrates5gProtein5gFat3gSaturated Fat0.4gPolyunsaturated Fat1gMonounsaturated Fat2gSodium404mgPotassium140mgFiber1gSugar3gVitamin A165IUVitamin C0.2mgCalcium20mgIron1mg
Frequently Asked Questions
For the soy – Choose a chickpea tofu or pumpkin tofu for the recipe. Swap the soy sauce for tamari, coconut aminos or no soy soy sauce depending on your allergens. You will also want to choice a safe vegan worcestershire sauce.
This vegan bacon recipe is good for 5 days in the fridge in a sealable, air tighter container.
We have not tried freezing the tofu bacon after making, but we don’t see why you couldn’t.