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Wednesday, February 4, 2026

Gluten Free Vegan Dinner Rolls


The biggest key to the best wheat-free dinner rolls? Time and patience!

These gluten free vegan dinner rolls are soft and fluffy! Great for those who cannot have wheat, but still want rolls, sliders and more!

Whether it’s the holidays or a warm summer day in July, dinner rolls make life better and now they can be vegan and gluten free as well. These easy gluten free vegan dinner rolls are still fluffy and soft without the addition of gluten so those with allergies or intolerances can still enjoy!

They are topped with vegan buttery perfection, not once, but twice for just an amazing side dish to any meal you have. 

While these are perfect for holidays and get togethers, don’t be afraid to make them and not want to share either.  We completely understand that too! 

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ingredients on a table to make vegan gluten free dinner rolls.

Ingredients for Gluten Free Vegan Dinner Rolls

Gluten Free All-Purpose Flour

We used a gluten free all-purpose or 1:1 flour blend. We’ve had the best results with the Bob’s Red Mill All-purpose flour (red bag) or the Pillsbury All-Purpose Gluten Free Flour

Xanthan Gum 

You only need this if your gluten free flour blend does not contain it. Xanthan gum helps with elasticity, the structure and the binding of the flour.

Instant Yeast 

Also know as fast rising or fast acting yeast, this is the best to work with when you aren’t super familiar with gluten free doughs.

Substitute: You can use active dry yeast, but it will take longer to rise.

Vegan Cane Sugar

Cane sugar is what we are using. If you want to learn more about why your sugar may not be vegan, you can learn more by clicking on the link.

Substitute: One of the only substitues we will recommend for this recipe that you could also make this with granulated date or coconut sugar as well.

Salt

Helps brings out the flavors

Baking Powder

Helps give more rise in gluten free baking

Unsweetened Dairy Free Milk 

Use your favorite neutral, non-sweetened or flavored variety.

Vegan Butter

For richness and texture, vegan butter is best and easiest to use.

Unsweetened Applesauce

Adds moisture and helps with the softness of the bread.

Substitute: Unflavored Non-dairy yogurt (be mindful of the taste as how tangy/tart it is) or pumpkin puree will also work.

Apple Cider Vinegar

This is working to help tenderize the dough giving us a better texture and taste.

Keep reading for recipe amounts and directions. We do not recommend any substitutes beyond what is listed above.

A halved gluten free vegan dinner roll with melted butter spread on top.

Other Gluten Free Sides To Make

There are endless possibilities, but here are some of our favorite vegan side dishes, that also happen to be gluten free, that we think everyone will like: 

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A batch of gluten free vegan dinner rolls with one halved with butter.

Gluten Free Vegan Dinner Rolls

Prep Time 15 minutes

Cook Time 25 minutes

Rising Time 2 hours

Total 2 hours 40 minutes

These gluten free vegan dinner rolls are soft and fluffy! Great for those who cannot have wheat, but still want rolls, sliders and more!

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Instructions

  • Into a large bowl, add 3 ½ cups gluten free flour, ¼ cup sugar, 4 teaspoon xanthan gum (if needed), 2 ¼ teaspoon instant yeast, 2 teaspoon salt, and 1 ½ teaspoon baking powder. Whisk together really well.

  • Add in 1 ½ cups warmed dairy free milk, ½ cup applesauce, ¼ cup vegan butter, and 1 tablespoon apple cider vinegar. Use a spatula to bring together really well.

  • Once combined, remove and shape into a ball. Carefully remove dough from bowl, oil bowl and place dough back into bowl. Cover and let rise for 60-90 minutes or until doubled in size.

  • Once doubled, use a scale to weight the entire dough ball and then divide by 15. Grease your hands with oil, then pull off pieces in that amount and roll into a ball.

  • Place each ball, seam side down, into a greased 9×13 baking pan. Repeat until no dough remains.

  • Cover pan and let rise for another 30-60 minutes or until doubled in size.  Preheat the oven to 375˚F while rising this second time. Once ready, brush each roll with ⅓ cup of the melted butter.*After this rise, you want the dough balls to slightly be touching each other. If they are not touching, give them a little bit longer. 
  • Place baking dish in oven for 25-35 minutes or until golden brown. Remove from oven and brush with remaining ⅓ cup melted butter. Best served warmed. Makes 15 dinner rolls.

Notes

**Nutritional facts are just estimates. Please utilize your own brand nutritional values to double check against our estimates. 
 

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Nutrition

Serving1rollCalories201kcalCarbohydrates26gProtein4gFat10gSaturated Fat2gPolyunsaturated Fat3gMonounsaturated Fat4gTrans Fat1gSodium456mgPotassium72mgFiber4gSugar5gVitamin A530IUVitamin C1mgCalcium67mgIron1mg

Frequently Asked Questions:

Can these be Top 8 Allergen Friendly Dinner Rolls?

For soy allergies, make sure you use a soy free vegan butter. We like Earth Balance soy free. It comes in a red tub or red sticks. 
And for dairy free milk, just use an unflavored and not overpowering milk of your choice, like oat. 

Can I prep these vegan dinner rolls ahead?

Being completely honest, these are best served warm right out of the oven. They can be warmed up, but we recommend eating within 24 hours.

Why are yours a darker color than normal dinner rolls?

Different gluten free flours have different colors. For example, Bob’s Red Mill 1:1 came out much lighter when we compared.

This post was originally published on 9/17/2021 and updated on 12/20/2025 to include a video.

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